Knee locks, ankle locks, toe holds, and heel hooks.
This is a very hot area under discussion in terms of use, safety, when and with whom to use them on. I have read lots of articles and blogs that are strongly for training with them and some against them. As I see it, they are part of the grappling world, and learning how to use them also trains a person how to defend against them. …read more…
Reminder….. The Javier Vazquez Seminar is NEXT Saturday May 12, 2012!! Get signed up today, this is an event you don’t want to miss!
Seminar 1: Guard Passes
(Sat. May 12th @ 11am- 1pm)
Seminar 2: Closing the Distance and Takedowns from the Clinch
(Sat. May 12th @ 2:30pm-4:30pm)
Costs: Single seminar – U$65 or Both seminars – U$100
(add $20 for @ door for single
...read more...
We are proud to congratulate the Relson Gracie Colorado competition team for a great performance at this past weekend’s NAGA Colorado Championships. All competitors showed courage, heart, determination and skill in their quest to become champions and our team proudly brought home multiple championship belts and gold medals.
Keep training hard!! Win, Lose or Draw we learn every time we hit the mats! This is a personal journey, enjoy it.
Check out the NAGA photo album to see your team in action
At the end of last month, Jason Spallek and I traveled to Fort Bliss in El Paso, Texas to teach Relson Gracie Jiu-Jitsu. It was an honor to be on the mat with the soldiers and share some techniques with them. We had a great experience meeting and training with everyone. Our American soldiers truly are some of the finest people this country has to offer. …read more…
UFC vet Javier “Showtime” Vazquez will be back on our mat next month, do not miss this opportunity to learn from one of the best in the business! …read more…
Team Relson Gracie is set to compete again. Come support us on April 28, 2012 as we compete for the NAGA Colorado Grappling Championship. …read more…
Last month we had a small group head out to California to compete in the pan ams. For those of who are new to the academy or have no idea what I’m talking about, the pan ams is one of the toughest competitions next to the world championships… it’s no joke! …read more…
Weigh-ins will be held Thursday, March 22 at 6:30pm at Red and Jerry’s Sports Bar
Fights will be held Friday, March 23 at 7:00pm at Red and Jerry’s Sports Bar, Doors open at 6:00pm
You can pick up tickets at the academy, Come show your support!!!
Check out our Photo Gallery from the Relson Gracie Seminar on March 13, 2012
All new members between now and the end of April will be enrolled in a drawing to win a FREE 2 year membership! Don’t you owe it to yourself to be in the best shape of your life??? …read more…
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